Trenbolone Cycle | Best Tren Cycles for Beginners (Updated 2022)

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Written By Jonathan Deventer

Trenbolone cycles are influenced by their power.

It is an anabolic steroid that is estimated to be about five times stronger than Testosterone.

It is an understatement to say that Trenbolone is incredibly potent.

Because of this, the potential for side effects, and the intensity of side effects, can be higher.

People make the mistake of thinking that powerful compounds like Tren are the only way to finely wrought muscle mass and strength.

While we will discuss some common ways people cycle Trenbolone, we want you to keep an open mind about alternatives.

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Also Check: Trenbolone Only Cycle | Uses, Facts, Dosage, And Side Effects

Trenbolone Cycle


Trenbolone should be approached with a lot of caution and respect.

Casually winging it with increased doses or Trenbolone stacks could be quite risky and potentially harmful to the user’s health.

If a user is not taking steroids as an ordered, structured part of their workout plan, then they are also going to peak very soon.

From there the only thing steroids are helping the user do is harm their bodies. This will lead to mediocre results.

Before starting any long Trenbolone cycle, there are some basic points a user will want to bear in mind.

This applies to using any steroid, really, and it’s no less true whether the user is using a Trenbolone Acetate cycle, Dianabol, or something else entirely.

Bodybuilders should always bear these three basic principles in mind when using a new steroid.

First, knowledgable performance users will rarely use Trenbolone without combining it with Testosterone, a core steroid in any anabolic steroid cycle.

In bodybuilding discussions online, stacking Trenbolone with any anabolic steroid other than Testosterone is discouraged in those running it for the first time.

Secondly, a user shouldn’t jump right into a full Trenbolone cycle.


Experienced physique builders believe it’s best to try it at a low dosage for one week and gauge the body’s response.

For this trial, it doesn’t need to be taken daily. It also doesn’t need to be a huge dose.

Something like 10mg a couple of times a week is felt to be a good start. This will let the performance user know if they’re allergic to any of the ingredients, or if it causes heavy side effects.

Bodybuilders argue that a first cycle consisting of only Test and Tren gives the user the opportunity to determine Trenbolone’s effects on the individual.

If Trenbolone does cause any problematic side effects, there will be little doubt as to what is causing the problem.

Third, users can’t expect any steroid to work like magic.

A lot of sweat, determination, and discipline is required to yield any positive outcomes from steroids.

Many performance users argue that if a user is not lifting more than they would without steroids, or eating more than you would without steroids (if bulking), then all that user is really doing is wasting a lot of money and messing with their body chemistry.

Beginner Tren Cycle

Trenbolone Cycle Results

Trenbolone is not widely regarded as an anabolic steroid suitable for novice steroid users.

Even Trenbolone cycles designed for beginning Trenbolone users are held to be more suitable for intermediate to even advanced anabolic steroid users.

Intermediate Trenbolone cycles are only recommended in bodybuilding circles for Trenbolone users with extensive enough experience to know exactly how Trenbolone affects them.

Users are strongly advised to avoid experimenting with Trenbolone dosing or adding other anabolic steroids to a Trenbolone stack without sufficient experience.

This is one of the most common Trenbolone cycles for beginning Trenbolone users but is also a commonly used cycle among intermediate and advanced users owing to bodybuilder accounts of its effectiveness.

Trenbolone cycles always include Testosterone at a minimum dose for Testosterone Replacement Therapy (TRT).

This is because of the tendency of Trenbolone to suppress natural Testosterone production.

In this beginner cycle, testosterone doses exceed TRT doses of 50mg-100mg a week.

Testosterone plays a core role in adding muscle mass and strength in this cycle and is not just taken as a supplement.

This cycle uses Testosterone Propionate, a short entered form of Testosterone.

Trenbolone and Testosterone Propionate are both oil-based compounds and are sometimes combined into one syringe for simultaneous injection.


In addition, Trenbolone Acetate and Testosterone Propionate have similar half-lives and so are held to work together well.

Because both compounds work quickly, this cycle is a relatively short cycle of eight weeks.

Longer cycles will produce more intense side effects. For this reason, experienced performance users often take Trenbolone for the shortest cycle duration possible.

The typical beginner Trenbolone cycle lasts 8 weeks.

Weeks 1-8

  • Testosterone Propionate is taken at a dose of 400mg per week
  • Trenbolone Acetate at a dose of 300mg/week

The dominant opinion among experienced steroid users is that most users will not need to stack any anabolic steroid other than Testosterone with Trenbolone due to Tren’s tremendous strength compared to many other anabolic steroids.

Tren Cycle for Cutting

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Trenbolone is widely thought to be most at home in a bulking cycle.

However, because it does not carry a risk of estrogen-related bloating and water weight like other aromatizable steroids, it is often used to promote lean muscle mass in cutting cycles as well.

This advanced Trenbolone cycle could be used during a cutting phase.

It calls for long-estered compounds, all of which are of the Enanthate variant.

Using all compounds in the same ester variant simplifies the administration and timing of injections.

Bodybuilders will sometimes combine all compounds into one syringe for simplicity of administration.

In this cycle, the Trenbolone dose is increased and Masteron (Drostanolone) is added as a complement to Trenbolone.

Testosterone continues to be used at TRT doses.

This stack is done in the hopes of gaining a hard and lean physique, though keeping body fat low is regarded as essential for the effects to be noticeable.

This advanced Trenbolone cycle runs for 12 weeks, with all compounds starting and ending at the same time.

Weeks 1-12

  • Trenbolone Enanthate is administered at a dose of 800mg per week
  • Testosterone Enanthate at 100mg per week
  • Drostanolone Enanthate at a dose of 400mg per week

Best Tren Cycle for Bulking


This Trenbolone cycle increases the dose of Trenbolone slightly over the beginner doses.

Testosterone is administered at TRT doses so as to keep it in a supporting role of replacing natural testosterone production.

This cycle also stacks Trenbolone with Dianabol. Many physique builders feel this is not necessary, as Trenbolone is strong enough to be used without other anabolic steroids other than Testosterone.

Advocates of this cycle argue that Dianabol can give the user a quick start to this cycle.

This cycle is typically run for 8 weeks, with Dianabol only used during the first half of the cycle.

Weeks 1-4

  • Trenbolone Acetate is used at a dose of 400mg per week
  • Testosterone Propionate is used at a dose of 100mg per week
  • Dianabol at a dose of 25-50mg per day

Weeks 5-8

  • Dianabol is discontinued
  • Trenbolone Acetate and Testosterone Propionate are continued at the same doses

Advanced Trenbolone Cycle

Trenbolone Cycle Before After

An Advanced Trenbolone Acetate cycle might start with 100mg or even 200mg every other day for eight weeks.

This dosage is pretty big, so it’s not recommended for anyone who isn’t a competitive athlete.

If you’re a non-professional bodybuilder, if it’s just a hobby, then this might not be worth it. This is 300-400 mg a week, and it’s just not really going to be put to use if you don’t work out like it’s a full-time job.

If you do start pursuing bodybuilding at this level, you’re going to need a mentor. You can only get so much Tren cycle info from the Internet.

You want to find an experienced bodybuilder who can guide you with personalized advice based on your goals, body type, health risks, and other individual factors.

The best we can do is give you some general info, you need a coach for an advanced cycle.


Trenbolone Cycle Duration

A beginner cycle is a good place for beginners to start and works well for those who desire performance enhancement above all else.

Furthermore, the basic Trenbolone cycle will always involve stacking with testosterone, and the typical cycle length for Trenbolone is 50 milligrams taken every other day.

Users who are able to tolerate 50 milligrams well can increase the dosage to 75 mg every other day. Regardless of the dosage, the cycle duration for a beginner Trenbolone cycle is commonly 8 weeks.

In some cases, users can continue the cycle for up to 12 continual weeks, but it is generally recommended to stop after the 8-week mark to reduce the risk of unpleasant side effects.

Furthermore, advanced users can begin their advanced Trenbolone cycle by taking 100 milligrams every other day.

In terms of how long it takes to notice results with Trenbolone, many users will notice results after several weeks of continued use, and Trenbolone, in most cases, works equally well as a growth and dieting compound when stacked with the proper steroids.

Trenbolone Cycle Results

Real Trenbolone For Sale With Before And After Results

Basically, it all comes down to this:

  • If you use steroids safely
  • If you set realistic goals
  • If you use steroids instead of abusing them

If you do those things, then there’s no reason why something like Trenbolone can’t be just a performance booster.

It might be what you need to help you get into the greatest shape of your life. Use safely, use with caution, use with care, and respect your body.

A basic Trenbolone Acetate cycle for an intermediate bodybuilder might look something like this: a 50 mg dose once every two days, for a maximum of eight weeks.

This is going to be where you’re getting some heavy gains. Once you stop taking Trenbolone, you should see the water retention start to dissipate and you’ll be ready for the post-Trenbolone acetate cutting cycle.

You can get some good results from a basic Trenbolone cycle by stacking it with Dianabol pills for the first few weeks to jumpstart your gains.

Many builders will stack it with testosterone and anabolics like Winstrol and Anavar. A Trenbolone Acetate Anavar cycle can lead to some quick and intense gains.

Tren Post Cycle Therapy

Trenbolone post cycle therapy should consist of some serious aerobics since Trenbolone can reduce aerobic performance.

On that note, you may want to do some heavy aerobics before any Trenbolone cycle with testosterone or Dianabol or any other steroid.

Get those veins open nice and wide because Trenbolone can have a restricting effect on them.

Post-cycle cutting should involve aerobics and a serious reduction in your diet.

If you’re going to get the most out of something like a Trenbolone Testosterone Enanthate cycle, you’re going to be eating something like three to four thousand calories a day.

We’re talking chomping down turkey burgers like popcorn. That’s not going to be much help when it comes to cutting.


Tren Cycle for Serious Bodybuilders

For a truly advanced cycle, some builders will do a twenty-week Testosterone cycle, with Deca Durabolin for the first twelve, and Trenbolone for weeks ten to twenty.

Again, we don’t recommend this for novices, and we don’t recommend it at all if you don’t have an experienced bodybuilder to show you the ropes, but that’s what a professional bodybuilder’s steroid cycle might look like with Trenbolone.

Through experimentation, you’re going to find some Trenbolone cycle that works for you.

Chart your progress, keep an eye on side effects to ensure safe use, and only increase your dosage if you’re sure you’ve maxed out the results you’re going to get with your current dose.

Play it safe, play it smart, and proceed with caution by starting with Trenbolone Acetate. A Trenbolone cycle might be exactly what you need to attain the body you’re after.

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  1. López-Bote C, Sancho G, Martínez M, Ventanas J, Gázquez A, Roncero V.Trenbolone acetate induced changes in the genital tract of male pigs.Zentralbl Veterinarmed B. 1994 Mar;41(1):42-8.
  2. Johnson BJ, Halstead N, White ME, Hathaway MR, DiCostanzo A, Dayton WR.Activation state of muscle satellite cells isolated from steers implanted with combined trenbolone acetate and estradiol implant. J Anim Sci. 1998 Nov;76(11):2779-86.
  3. Johnson BJ, White ME, Hathaway MR, Christians CJ, Dayton WR.Effect of combined trenbolone acetate and estradiol implant on steady-state IGF-I mRNA concentrations in the liver of wethers and the longissimus muscle of steers. J Anim Sci. 1998 Feb;76(2):491-7.
  4. Kongsuwan K, Knox MR, Allingham PG, Pearson R, Dalrymple BP.The effect of combination treatment with trenbolone acetate and estradiol-17? on skeletal muscle expression and plasma concentrations of oxytocin in sheep.Domest Anim Endocrinol. 2012 Jul;43(1):67-73. DOI: 10.1016/j.domaniend.2012.02.004. Epub 2012 Mar 20.
  5. Quinn MJ Jr, McKernan M, Lavoie ET, Ottinger MA.Immunotoxicity of trenbolone acetate in Japanese quail. J Toxicol Environ Health A. 2007 Jan;70(1):88-93.

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