23 Best Instagram Bodybuilders to Follow for Fitness Inspiration

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Written By Jonathan Deventer

Best Instagram Bodybuilders to Follow

Instagram has revolutionized the fitness industry, offering a platform for bodybuilders to share their journeys, inspire others, and showcase their dedication to the sport. With a simple scroll through your feed, you can find a wealth of information, motivation, and tips from some of the world’s most renowned bodybuilders. If you’re looking to elevate your fitness game and stay motivated, here are 23 of the best Instagram bodybuilders to follow:

23 Best Instagram Bodybuilders to Follow

  1. Chris Bumstead (@cbum) – Chris Bumstead is a Canadian professional bodybuilder known for his classic physique. He has won two Mr. Olympia Classic Physique titles, establishing himself as one of the top athletes in his division. Chris’s Instagram provides a glimpse into his intense training sessions, meticulous diet, and dedication to the sport. He often shares workout tips, posing practice, and personal insights, making his profile a source of motivation and classic bodybuilding inspiration.
  2. Kai Greene (@kaigreene) – Kai Greene, known as “The Predator,” is a bodybuilding legend with a massive following on Instagram. He has a unique training style and philosophy that sets him apart in the bodybuilding world. Kai’s feed is a mix of intense workout videos, motivational messages, and profound insights into his training philosophy. Following Kai is not just about fitness; it’s about understanding the mindset of a bodybuilding icon and staying motivated on your fitness journey.
  3. Simeon Panda (@simeonpanda) – Simeon Panda is a British bodybuilder and fitness entrepreneur known for his incredible physique and motivational content. He has built a strong brand around fitness and inspires millions with his workout videos, transformation photos, and tips on muscle building and shredding. Simeon’s Instagram is a daily source of fitness inspiration and advice, making him a popular figure in the fitness community.
  4. Flex Lewis (@flex_lewis) – James “Flex” Lewis is a Welsh bodybuilder who has dominated the 212 bodybuilding division. He is known for his incredible muscle density and symmetrical physique. Flex’s Instagram showcases his intense workouts, strict diet regimen, and behind-the-scenes glimpses into his life as a professional bodybuilder. Following Flex is a great way to get insights into competitive bodybuilding and learn how to sculpt a winning physique.
  5. Massy Arias (@massy.arias) – Massy Arias is a fitness trainer and health coach known for her inspirational fitness journey. She has overcome personal challenges to become a beacon of fitness and health. Massy’s Instagram is a mix of workout videos, healthy recipes, and motivational messages. Following Massy is a great way to get tips on staying fit and healthy, both physically and mentally.
  6. Brandon Curry (@brandon__curry) – Brandon Curry is a professional bodybuilder and the current Mr. Olympia champion. He has worked hard to achieve success in the bodybuilding world and continues to inspire others with his dedication and work ethic. Brandon’s Instagram is filled with training clips, competition updates, and motivational posts. Following Brandon is a great way to get a glimpse into the life of a top-tier bodybuilder and stay motivated on your fitness journey.
  7. Jay Cutler (@jaycutler) – Jay Cutler is a four-time Mr. Olympia winner and one of the most recognizable faces in bodybuilding. He has been a dominant force in the sport and continues to inspire others with his dedication and passion for fitness. Jay’s Instagram features workout tips, motivational posts, and insights into his life outside of bodybuilding. Following Jay is a great way to get a mix of fitness inspiration and personal anecdotes from his legendary career.
  8. Jeff Seid (@jeff_seid) – Jeff Seid is a fitness model and bodybuilder known for his aesthetic physique. He has built a strong following on Instagram by sharing his workout videos, fitness challenges, and lifestyle content. Jeff’s Instagram is filled with tips on how to build a symmetrical physique and maintain a healthy lifestyle, making him a popular figure in the fitness community.
  9. Mike O’Hearn (@mikeohearn) – Mike O’Hearn, also known as “The Titan,” is a bodybuilder, actor, and fitness model. He has built a strong brand around fitness and has inspired millions with his physique and motivational content. Mike’s Instagram is a hub for fitness enthusiasts, featuring workout tips, nutrition advice, and motivational content. Following Mike is a great way to get a mix of fitness inspiration and entertainment.
  10. Missy Truscott (@missytruscott) – Missy Truscott is a fitness influencer and bodybuilder known for her dedication to the sport. She has built a strong following on Instagram by sharing her fitness journey, including workout routines and nutrition tips. Missy’s Instagram offers a peek into the life of a dedicated bodybuilder and provides tips on staying motivated on your fitness journey.
  11. Nataliya Kuznetsova (@nataliya.amazonka) – Nataliya Kuznetsova is a world-champion bodybuilder known for her incredible physique. She has built a strong following on Instagram by sharing impressive physique photos and workout videos. Nataliya’s Instagram is filled with tips on how to build muscle and get shredded, making her a popular figure in the fitness community.
  12. Phil Heath (@philheath) – Phil Heath is a seven-time Mr. Olympia winner and one of the most successful bodybuilders in history. He has dominated the bodybuilding world with his incredible physique and dedication to the sport. Phil’s Instagram features training clips, motivational posts, and updates on his career. Following Phil is a great way to get a glimpse into the life of a bodybuilding legend and get tips on achieving your fitness goals.
  13. Bradley Martyn (@bradleymartyn) – Bradley Martyn is a fitness influencer and bodybuilder known for his entertaining workout videos and motivational content. He has built a strong following on Instagram by sharing workout routines, funny sketches, and inspirational messages. Bradley’s Instagram is a great source of fitness inspiration and entertainment.
  14. Cydney Gillon (@cydney_gillon) – Cydney Gillon is a two-time Bikini Olympia champion known for her incredible physique. She has built a strong following on Instagram by sharing her fitness journey, including workout routines and competition prep. Cydney’s Instagram offers tips on how to sculpt a bikini-ready body and stay motivated on your fitness journey.
  15. Dana Linn Bailey (@danalinnbailey) – Dana Linn Bailey is a fitness icon and IFBB Pro known for her impressive physique and strong work ethic. She has inspired millions with her dedication to the sport and her fitness journey. Dana’s Instagram showcases her workouts, recipes, and lifestyle tips, making her a popular figure in the fitness community.
  16. Helle Trevino (@helletrevino) – Helle Trevino is an IFBB Pro bodybuilder known for her dedication to the sport. She has built a strong following on Instagram by sharing her impressive physique and insights into her training and diet. Helle’s Instagram offers tips on how to build muscle and get competition-ready, making her a popular figure in the fitness community.
  17. Jessica Buettner (@jessica_buettner) – Jessica Buettner is a powerlifter and fitness model known for her strength and aesthetic physique. She has built a strong following on Instagram by sharing her lifting routines, fitness journey, and motivational content. Jessica’s Instagram offers tips on how to build strength and achieve a strong, fit body.
  18. Joe Wicks (@thebodycoach) – Joe Wicks is a fitness coach and author known for his Lean in 15 series. He has built a strong following on Instagram by sharing workout videos, healthy recipes, and motivational posts. Joe’s Instagram is a great source of tips on staying fit and healthy, both mentally and physically.
  19. Lauren Taylor (@laurentaylorstk) – Lauren Taylor is a fitness model and bodybuilder known for her dedication to the sport. She has built a strong following on Instagram by sharing her workouts, diet tips, and motivational messages. Lauren’s Instagram offers tips on how to stay motivated on your fitness journey.
  20. Lazar Angelov (@lazar_angelov_official) – Lazar Angelov is a fitness model and personal trainer known for his incredible physique. He has built a strong following on Instagram by sharing workout routines, nutrition advice, and motivational content. Lazar’s Instagram is a great source of tips on how to build muscle and get shredded.
  21. Oksana Grishina (@oksanagrishina) – Oksana Grishina is a four-time Fitness Olympia champion known for her incredible athleticism and physique. She has built a strong following on Instagram by sharing her fitness routines and competition prep. Oksana’s Instagram offers tips on how to stay fit and healthy, both physically and mentally.
  22. Mamdouh Elssbiay (@big_ramy) – Mamdouh Elssbiay, also known as Big Ramy, is an IFBB Pro bodybuilder and Mr. Olympia champion known for his massive size and impressive physique. He has built a strong following on Instagram by sharing his training and competition journey. Big Ramy’s Instagram offers tips on how to build muscle and get competition-ready.
  23. Roelly Winklaar (@roellywinklaar) – Roelly Winklaar is an IFBB Pro bodybuilder known for his massive size and impressive physique. He has built a strong following on Instagram by sharing workout videos, posing shots, and updates on his career. Roelly’s Instagram offers a mix of fitness inspiration and insights into the life of a professional bodybuilder.
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These 23 Instagram bodybuilders are just a few of the many inspiring athletes in the fitness world. Follow them for daily doses of motivation, workout tips, and insights into the world of bodybuilding. Whether you’re a seasoned athlete or just starting on your fitness journey, these athletes are sure to inspire you to reach your goals and push your limits.

Also Read: Top 10 Biggest Bodybuilders of All Time | Legends of Muscle and Strength

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