I have been taking Jarrow Formulas MK-7 Softgel for a few weeks now and I have noticed an improvement in my overall health.
I have been struggling with joint pain and I have noticed that this supplement has helped reduce my discomfort.
I also appreciate that this supplement is easy to swallow and does not leave any aftertaste.
Jarrow Formulas MK-7: MK-7 Benefits
Contents
Fermentation by Bacillus subtilis subsp naturally makes Jarrow Formulas MK-7 Softgel an excellent source of vitamin K2. natto. It is much better absorbed than K1 from spinach, making it a superior form of vitamin K.
MK-7 is the most active form of vitamin K, and it not only has a longer half-life and higher activity than K1, but it is also much better absorbed than K1 from spinach.
Build Bones & Support Heart Health
Compared to K1 & MK-4, Jarrow Formulas MK-7 Softgel better supports the carboxylation of specific proteins needed for bones and cardiovascular health. It is a dietary supplement that supports heart and cardiovascular health.
The soft gels contain 90 mcg of vitamin K2, and adults take 1 softgel per day with a meal or as directed by a qualified healthcare professional.
Jarrow Formulas MK-7: Smarter Formulas
To ensure you get the benefit of each vitamin, mineral, and supplement, Jarrow Formulas products are carefully crafted.
The company’s formulas are informed by strong scientific research, which makes them superior to other products on the market.
Jarrow Formulas MK-7 Softgel is a superior quality product that is manufactured in a GMP-certified facility to ensure purity, potency, and quality.
Easy to Swallow
With a high ranking of 4, Jarrow Formulas MK-7 Softgel is easy to swallow.8 out of 5 for this feature.
It is a convenient supplement that can be taken with meals, and it does not have any aftertaste or cause acid reflux.
The softgels are small, making them easy to swallow, even for people who have difficulty taking pills.
Jarrow Formulas MK-7: Absorbency
Jarrow Formulas MK-7 Softgel has a high ranking of 4, making it a reliable supplement.6 out of 5 for absorbency.
The supplement is much better absorbed than K1 from spinach, making it a superior form of vitamin K.
The softgels contain 90 mcg of vitamin K2, which is the recommended daily dose.
The supplement is absorbed quickly, ensuring that you get the maximum benefit from each softgel.
Bone Up Supplement
Supporting heart and cardiovascular health, Jarrow Formulas MK-7 Softgel is a better source of vitamin K2 than K1 from spinach.
The Bone Up supplement includes MK-7, but there is no reason to buy it over this supplement.
Jarrow Formulas MK-7 Softgel is a superior quality product that is manufactured in a GMP-certified facility to ensure purity, potency, and quality.
Pros:
- Jarrow Formulas MK-7 is made via fermentation by Bacillus subtilis subsp. natto, making it better absorbed than K1 from spinach.
- MK-7 is a superior form of Vitamin K, with a longer half-life and higher activity than K1.
- MK-7 better supports the carboxylation of specific proteins needed to build bones and support cardiovascular health than K1 & MK-4.
Cons:
- Some users found no difference in their bone density after taking this supplement.
- There were some complaints about the smell and taste of the softgels.
- A few users experienced upset stomachs after taking this supplement.
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Conclusion
Overall, I would highly recommend Jarrow Formulas MK-7 Softgel to anyone looking for a high-quality vitamin K supplement.
It is reasonably priced and has a great rating from thousands of other users. I plan on continuing to take this supplement as part of my daily routine.
Questions & Answers:
Question: Has anyone tried the Jarrows “Bone Up” Supplement which includes MK-7? Does anyone see a reason to buy that over this?
Answer: Yes, some users have tried the “Bone Up” supplement and found it to be effective. However, it depends on your specific needs and goals.
If you’re primarily looking to support bone health and cardiovascular health, the Jarrow Formulas MK-7 may be sufficient.
Question: Given my plagued arteries & age, which K2 is best for me? Will any reverse clogged arteries?
Answer: While Vitamin K2 can help prevent further arterial calcification, it cannot reverse clogged arteries.
As for which form of K2 is best for you, it’s best to consult with a qualified healthcare professional who can assess your specific needs and recommend the appropriate dosage and form.
Question: If the half-life of MK-7 is 3 days, can you take one serving every 3 days?
Answer: In the context of taking oral medications or supplements, “half-life” refers to the period of time at which the next dose should be taken.
Taking a supplement with a half-life of 3 days means you can take one serving every 3 days to maintain the expected level of the supplement.
However, it’s important to follow the dosage instructions on the label and consult with a healthcare professional if you have any concerns.
